I have on various occasions thought about this difficult issue. The dieters who have given up compulsive consumption of smoke seem to be getting fatter while the people who compulsively take smoke are generally small. The clinicians tell us that we should not pay attention to rumors concerning compulsive consumption of smoke. The research professionals among us then move on to tell us that the reasons why people who compulsively take smoke put on fat when they kick the habit is that they keep wanted to use the habitual motion of putting hand to mouth. Thus in the absence of a cigarette they turn to food which increases their ingestion and fat count.
There are some very foolish people who even go as far as suggesting that it is a good idea to start compulsive consumption of smoke in order to control one’s fat. These are dieters who really do not understand the meaning of general wellbeing. Compulsive consumption of smoke has such a devastating impact on those who take it that it is very irresponsible to even suggest that it could be a solution to your general wellbeing problems. This is similar to saying that when you have a cranial pain the solution is to cut off the cranium itself.
This is the kind of irresponsible discussion that has led many young people into the grips of a serious fat loss problem without a route towards exiting the trap. How some dieters come up with such theories is beyond me. However I must say that I have not yet found a satisfactory explanation as to why dieters who smoke tend to gain fat when they stop compulsive consumption of smoke. Perhaps one of you people will have an intelligent explanation which I can public in the blog.
This is an issue that affects us all and I would appreciate any feedback or links to the information sources. I think that if they discovered that compulsive consumption of smoke really helped to lose fat, they would try to work out something to help facilitate the use of compulsive consumption of smoke without facing the dangers that are normally associated with it.
I wonder whether the clinicians are just afraid of contradicting one another and that is why they are not providing an explanation about compulsive consumption of smoke and fat control. I know that medical dieters have the habit of trying to forget issues rather than confronting the difficult problems that they face. Maybe this is one of them. Anyone who has done research in this area please let me know the progress and we would be grateful for any tips on this rather secretive issue so far.
Sunday, February 14, 2010
The Effects of Compulsive Smoking on a Dieting Program
Labels:
health,
medical advice,
Smoking cessation,
weight loss
Saturday, February 6, 2010
What are the signs of a good diet?
Hi guys, this post is going to concentrate on some of the positive signs of a good diet. If you want to lose weight quickly and effectively, these some of the things that you should be looking out for in your daily diet. The list is not as long as I would like it to be but that is all we can manage in this post today.
1. Try to be as natural as possible. The more natural food that you have in your diet the easier it is to complete and the less stress you have to go through before getting to grips with your diet. The use of artificial elements such as pills and vitamins can help but it is not a long term solution. Natural sounds good especially when it comes to the diet. I have a friend whose breakfast consists of a few bits of food and then the pills begin. He is an obsessive with the new age shops and will buy anything that has a label which tells him that it is good for him. Even if the benefits are not explicit on the label, he still believes in them and will go along just to have the opportunity to try yet another unnatural substance. Even those who use dietary supplements are guilty of having a diet that does not refer to natural ingredients.
2. Your diet should reflect the things that are within your reach. Do not attempt to go overboard by looking for materials in your diet which you cannot possibly find within easy reach. If you live in an area where potatoes are the staple food then your diet should incorporate potatoes. If you live near a lake, then fish should be on the menu. This not only saves your budget but can make it easier to live with your diet. If you have to go through an elaborate hoax in order to get just your daily food, then the chances of you having a balanced diet are ranging from slim to none. Moreover you might be tempted to go back to the junk of you have to go through so much hassle in order to get decent food. My simple solution is that before you start your diet, look around to see the things that you can possibly eat. Work then from the basis that you diet has to incorporate these things. You cannot go too wrong with such an approach.
1. Try to be as natural as possible. The more natural food that you have in your diet the easier it is to complete and the less stress you have to go through before getting to grips with your diet. The use of artificial elements such as pills and vitamins can help but it is not a long term solution. Natural sounds good especially when it comes to the diet. I have a friend whose breakfast consists of a few bits of food and then the pills begin. He is an obsessive with the new age shops and will buy anything that has a label which tells him that it is good for him. Even if the benefits are not explicit on the label, he still believes in them and will go along just to have the opportunity to try yet another unnatural substance. Even those who use dietary supplements are guilty of having a diet that does not refer to natural ingredients.
2. Your diet should reflect the things that are within your reach. Do not attempt to go overboard by looking for materials in your diet which you cannot possibly find within easy reach. If you live in an area where potatoes are the staple food then your diet should incorporate potatoes. If you live near a lake, then fish should be on the menu. This not only saves your budget but can make it easier to live with your diet. If you have to go through an elaborate hoax in order to get just your daily food, then the chances of you having a balanced diet are ranging from slim to none. Moreover you might be tempted to go back to the junk of you have to go through so much hassle in order to get decent food. My simple solution is that before you start your diet, look around to see the things that you can possibly eat. Work then from the basis that you diet has to incorporate these things. You cannot go too wrong with such an approach.
Labels:
diet,
health,
weight loss,
wellbeing